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Tag: Lunch

Man enjoying a healthy lunch break and sitting outside.
Food

How to maximize and take advantage of your lunch break

The key is truly savoring the food and the mental break.

5 tips for packing healthy school lunches
Food

5 tips for packing a healthy school lunch

Packing a healthy school lunch isn't complicated with these simple tips.

How to make refrigerator dill pickles at home.
Food

How to make easy refrigerator dill pickles

Crisp dill pickles like ones your grandmother made, but without all the work of canning.

cucumber salad
Food

Recipe: Cool down with a cucumber and tomato salad

This fresh and easy cucumber and tomato salad is the ideal dish for hot days. Best of all, it's delicious.

Cooking With Coach: Veggie lovers’ pizza
Food

Cooking With Coach: Veggie lovers’ pizza

This heart-healthy pizza is packed with tons of fresh and flavorful roasted vegetables. Pick up your favorite veggies at a neighborhood farmers market this weekend.

Woman eating a healthy plate of salad greens with sarcastic expression on her face.
Food

Fighting stress with food — the healthy kind

How to stress-proof your diet to minimize emotional eating.

Bowl of zucchini sautéed with tomato and Canadian bacon
Recipes

Recipe: Zucchini and Ricotta Rustica

This savory side dish is hearty but low-calorie.

Cooking With Coach: Coach Lea
Food

Cooking With Coach: Corn, Black Bean and Tomato Salsa

Make the most of your fresh tomatoes with this easy corn and black bean salsa…

Food

Recipe: Balsamic Grilled Chicken

Cooked chicken is a versatile ingredient for a portable lunch. This recipe provides delicious tangy flavor.

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