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Mother and children hiking as part of summer fitness routine.
Wellness

4 summer fitness tips to keep you active when it’s hot

Just because the mercury’s climbing doesn’t mean you have to abandon your exercise regimen.

Weight Management

A guide to surgical weight loss

Food

10 healthy recipe substitutions that are good for the heart

Health Topics

10 easy ways to get moving more each day

Safety

Strategies for preventing children’s heat injuries and deaths

Hot cars, stuffy strollers: Smart steps for parents to remember during hot weather.

Cancer

Newly diagnosed with lung cancer? What’s next

Leaning on your care team — as well as on friends and family — can help ease your initial fears and worries.

Infants & Toddlers

10 terms every new parent should know

From tongue-ties to colostrum, hip dysplasia to plagiocephaly, here are some of the most common…

Brain & Memory

Neurologic conditions that aren’t multiple sclerosis

There are other disorders that involve inflammation in the central nervous system, like these three.

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