10 tips to safely prepare this year’s Thanksgiving meal

Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.

This is your body after you quit smoking

This benign brain tumor affects roughly 3,000 people in the U.S. each year and can affect hearing and balance.

You love them, but family and friends can be overwhelming. Learn how to help manage your stress levels this year.

Don't fall into the all-or-nothing trap. The trick is finding small exercise opportunities.

Magnesium can boost mood, improve sleep, strengthen muscles and more. Many people in the United…