This one-skillet meal is the perfect recipe for a cold, busy evening. Gnocchi with White Beans Serves 6 Want to mix up the recipe? Consider swapping the spinach for some...
...your weight. But if you’re accustomed to recipes relying on high-fat, high-calorie ingredients (think lard, cream or corn oil, for example), consider making some ingredient substitutions for the sake of...
...freeze. People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley. Recipe: Eating Well Energy Bars Recipe...
...to the skillet to heat through, turning to coat them in sauce. Serve chops with pan sauce. Recipe: Pork Chops with Orange-Soy Sauce Recipe Type: Dinner Author: Adapted from EatingWell.com...
...layer and place on top rack of the oven. Bake for about 30 minutes. The broccoli will come out crunchy and delicious! Recipe: Crunchy broccoli extraordinaire Recipe Type: Vegetable side...
...internal temperature. Recipe: Balsamic Grilled Chicken Author: Recipe adapted from Sodexo by Health Plus, the wellness program supporting Vanderbilt Health employees Serves: 1 serving Ingredients 1 boneless skinless chicken breast...
A bowl of greens gets some zingy flavor and its own spa treatment in this recipe for raw kale salad. This citrusy, vegan salad is a healthy, beautiful side dish...
...muffins by adding your own favorite veggies and seasonings. Recipe: Egg Muffins to Go Recipe Type: Breakfast Cook time: 20 mins Total time: 20 mins Serves: 12 muffins Ingredients 1/2...
...Top each serving with 1 tablespoon almonds or walnuts. Recipe: Gourmet greens and berry salad Recipe Type: Side dish Serves: 6 (1-cup) servings Ingredients 5 cups gourmet salad greens 2...
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