...dollop of yogurt into the bottom of the glass. Add pineapple and raspberries. Repeat the layers. Top with the last raspberries. Recipe: Pineapple-raspberry parfait Recipe Type: Dessert Serves: 4 servings Ingredients...
Pineapple, chicken and veggies sautéed in a skillet make an easy weeknight dinner. This easy pineapple-chicken stir-fry recipe yields a quick dinner for four people that combines the protein...
Try this recipe for a healthier snack to fuel your day. These peanut butter energy bites are a perfect school-day snack for kids or morning/afternoon pick-me-up for adults. Recipe: Peanut...
...grain, lots of vegetables, a lean protein, toppings, and a drizzle of sauce. Be sure to make your recipe a healthy one by choosing whole grains and meats that are...
Fast, easy and delicious, this sauteed spinach recipe is packed with good-for-you nourishment. The cartoon character Popeye knew what he was doing when he ate plenty of energy-giving spinach. This...
...into a delectable fall treat. This old-fashioned apple crisp contains less butter and sugar, making it a lighter version of your grandmother’s traditional recipe. Recipe: Old-Fashioned Apple Crisp Recipe Type:...
...toppings. Adapted from: www.food.com Recipe: Award-winning Chili Recipe Type: Lunch, dinner Author: Adapted from www.food.com Serves: 8 (1-cup) servings This is a low-fat, high-fiber recipe for chili that’s delicious and...
...scoop of frozen yogurt. Sprinkle crushed graham crackers and a few small mint leaves over the top for garnish if you’d like. Recipe: Grilled Peach Sundae Recipe Type: Dessert...
...or until vegetables are tender and golden brown. Season with salt to taste. Makes 10 to 11 (3/4 cup) servings. Recipe: Roasted Vegetables Recipe Type: Side dish Cuisine:...
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