...can reduce stress and tension so that everyone can enjoy the summer. Important points for discussion include: summer employment, finances (saving and spending), household responsibilities, use of the family car,...
...freeze. People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley. Recipe: Eating Well Energy Bars Recipe...
...to the skillet to heat through, turning to coat them in sauce. Serve chops with pan sauce. Recipe: Pork Chops with Orange-Soy Sauce Recipe Type: Dinner Author: Adapted from EatingWell.com...
...layer and place on top rack of the oven. Bake for about 30 minutes. The broccoli will come out crunchy and delicious! Recipe: Crunchy broccoli extraordinaire Recipe Type: Vegetable side...
...internal temperature. Recipe: Balsamic Grilled Chicken Author: Recipe adapted from Sodexo by Health Plus, the wellness program supporting Vanderbilt Health employees Serves: 1 serving Ingredients 1 boneless skinless chicken breast...
A bowl of greens gets some zingy flavor and its own spa treatment in this recipe for raw kale salad. This citrusy, vegan salad is a healthy, beautiful side dish...
...muffins by adding your own favorite veggies and seasonings. Recipe: Egg Muffins to Go Recipe Type: Breakfast Cook time: 20 mins Total time: 20 mins Serves: 12 muffins Ingredients 1/2...
...Top each serving with 1 tablespoon almonds or walnuts. Recipe: Gourmet greens and berry salad Recipe Type: Side dish Serves: 6 (1-cup) servings Ingredients 5 cups gourmet salad greens 2...
...dollop of yogurt into the bottom of the glass. Add pineapple and raspberries. Repeat the layers. Top with the last raspberries. Recipe: Pineapple-raspberry parfait Recipe Type: Dessert Serves: 4 servings Ingredients...
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