This festive fall treat serves up pumpkin with a recipe that can be made in minutes. We’re deep into the annual pumpkin-flavor craze! From pumpkin spice lattes to pumpkin butter...
Use these mocktail recipes to create your own non-alcoholic drinks – without sacrificing flavor. ‘Tis the season for traditional family dishes and desserts, but these mouthwatering foods aren’t the only...
May is National Salsa Month. Celebrate with these healthy, delicious salsa recipes. “Salsa” is the Spanish word for “sauce,” but the food predates the Spaniards’ presence in the Americas by...
On a hot summer day, everyone loves a cold treat. This popsicle recipe is healthy, too. This popsicle recipe makes a healthy frozen treat enhanced by some nutritious calcium and...
...9 grams; Sodium: 287 milligrams; Calcium: 269 milligrams Dressing: Calories: 515; Saturated fat: 3 grams; Sodium: 24 milligrams Healthy recipe tips To cut back the calories in this recipe, drizzle...
Make the most of your fresh tomatoes with this easy corn and black bean salsa recipe as a healthy snack or side. Vanderbilt Football Coach Clark Lea has talent on...
This end-of-summer vegetable recipe is the perfect way to use up the last of that late-season garden bounty. White corn grits are a traditional staple of the American South. Rich...
Call it breakfast or call it dessert. Either way it’s a summery treat. Here’s a pretty parfait that’s guilt-free; the tropical sweetness comes packed with nutrition. The yogurt contains calcium,...
Ask yourself these questions to help decide if this is the right summer for a overnight camp. Though it’s not even spring, summer camp applications are going out and...
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