...no nutritional value,” said Stacey Kendrick, MS, a health educator at Vanderbilt Health, “but they also are high in calories and saturated fat.” 2. Go for healthier options instead. Stadiums...
...percent of U.S. adults meet the four basic qualifications for a healthy lifestyle. With the help of Stacey Kendrick, a health educator at Vanderbilt Health, we explain the four qualifications...
...contents and a date. Recipe: Homemade veggie burgers Cuisine: Vegetarian Author: Stacey Kendrick Ingredients 1 cup pecans 1 cup walnuts 1 peeled onion 1 small green or red pepper 4...
...can use wooden popsicle sticks. Creamy lemon berry popsicles AUTHOR Stacey Kendrick RECIPE TYPE Dessert SERVES 8 PRINT Ingredients Juice of 4 lemons (can also add a teaspoon of grated...
...Stacey Kendrick Prep time: 10 mins Total time: 10 mins Serves: Four 1-quart jars Ingredients 1 tablespoon kosher salt 1 tablespoon pickling spice 1-2 large sprigs of fresh dill 6...
...https://www.facebook.com/MySouthernHealth/videos/1879524072375435/ Recipe: Three Pepper Pasta Recipe Type: Main Author: Stacey Kendrick Serves: 4 Ingredients 1 box of pasta, something like bowtie or ziti works best 1 each of green,...
...pesto instead of tomato sauce for another creative option on your pizza. Pizza on the grill Recipe Type: Pizza Cuisine: Pizza, Italian, vegetarian Author: Stacey Kendrick Prep time: 1 hour...
...and is a diabetic-friendly adaption from EatingWell.com. Dark chocolate pumpkin pecan bread AUTHOR Stacey Kendrick RECIPE TYPE Bread SERVES 16 PRINT Ingredients Non-stick canola oil cooking spray 1-3/4 cups all-purpose...
...and nutritious, and make good additions to stir fries, too. Stir-Fried Tofu and Rainbow Peppers AUTHOR Stacey Kendrick RECIPE TYPE Dinner, vegetarian SERVES 4 PRINT Ingredients 1/2 pound firm tofu...
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