Weight loss can be challenging. These strategies for monitoring key behaviors can help to stay on track.
Heart failure at 30 years old emboldened Travis Ghee to focus on better health, family, friendships and helping others.
Telecommuting or freelancing means more flexibility, but it could also lead to tighter sweatpants.
Are you sabotaging your weight-loss efforts by relying on these five food myths? Vanderbilt dietitians debunk common nutrition assumptions with these 5 common weight-loss myths.
There are lots of reasons for a pregnancy to be high-risk — the vast majority of which are manageable. Here’s what to expect.
Learn how each stage of pregnancy can affect you physically — and how your medical team will be working to care for you and your growing baby.
Early and continuous prenatal care can set you up for a supportive partnership with your health care provider throughout your pregnancy. Learn what to expect at your appointments.
Keep food safety in mind when shopping at your local farmers markets.
This screening test is so important for avoiding colorectal cancer. How to ace it. Colorectal…