Prevention

Desk stretches for work or home

Complete these easy exercises every day for a healthier neck and spine — and to avoid injury.

In yet more evidence of the importance of a good night’s rest, this study found a link between irregular sleep and heart disease.

Know the signs of these diseases, signals to seek medical care.

Parents: Your child doesn’t have to suffer like you did.

Spontaneous coronary artery dissection is an important cause of heart attack for young women to understand.

We can't eliminate stressful things from life, but exercise is a powerful weapon for combating stress.

Know what screenings and other services you need based through the decades.

From getting into your skinny jeans to catching up on Netflix to saving your life, there all kinds of good things to come from getting a colonoscopy.

How to prevent accidents and what to look for if you do fall