Wellness

3 ways to prevent heart disease

Protect your heart with these three first steps.

Ice and folk remedies like butter are not helpful in burn first-aid. Follow this advice and know when to seek treatment.

About 70 percent of children participating in sports will drop out by age 13 because of burnout.

Staying fit as a senior can help you maintain independence as you age.

Proper fueling before an endurance event can make the difference between succeeding and hitting the wall.

Recovery should be an important part of any runner's marathon training plan.

An ENT answers parents' common questions regarding childhood snoring. What's normal, and not, about a child's snoring?

More sunshine is a great thing -- with one catch. Here are 4 tips for getting kids to sleep during daylight.

Trust your instincts and take action if you suspect child abuse.