Wellness

10 ways to change eating habits

How to break bad food-related habits and form healthy ones.

Exercise initiative seeks to make movement a part of prescribing process.

Here's what to expect during a sleep study to determine if a person has sleep apnea.

These simple changes will set you on the path to improved wellness.

Regular blood pressure checks could improve health and reduce cardiovascular risks.

The latest dangerous teen challenge involves ingesting laundry pods, which can be harmful and potentially fatal.

These four habits are the best for preventing serious health problems, such as heart disease and diabetes.

Many poisoning cases in the elderly involve medications. Here's how to prevent problems.

Moderation and balance are your mantras.