All adults should incorporate strength training into a fitness routine. Here's how to get started.
Thoughtful ways to create cozy relaxation.
Here's the latest on child car seat safety from a Vanderbilt expert.
Automated external defibrillators are easier to use than you might think -- and they save lives.
An infectious disease expert weighs in on who might benefit from extra protection from respiratory viruses this season.
Have you ever wondered why you can still get a mild case of respiratory infection even after getting the vaccine? Read on for the explanation.
Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.
In a recent Twitter Spaces chat, area teens had questions — and Vanderbilt’s mental health experts had answers.
Don't let cold weather drag you into inertia. Here are creative ways to keep moving in winter.
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