Orthopedics & Spine Articles Page 5 of 9

Broken bones 101: What to do when your child gets a bone fracture

From first aid protocols to when to seek out a pediatric orthopaedic surgeon, here’s what you need to know to be prepared for an injury.

A female massage therapist treats a man's back while he sits on a therapy table.

Alternatives to spine surgery

Many ways of treating back pain do not involve surgery.

Closeup of a woman's lower legs as she walks on a road

Heading for a hip replacement? Consider a conditioning program

The stronger your muscles are going into surgery, the better recovery will be.

Man standing near river casting fishing line into the water.

Fly-fishing fans: 3 tips for reducing pain in the shoulder, arm, elbow or wrist

Your form while casting can affect whether you're sore afterward.

Causes of hip joint pain that may require hip replacement

A look at the disorders that might lead to total hip replacement, and the criteria for what makes a good surgery candidate.

African-American couple walk along a sidewalk under trees.

Keeping your knee healthy after joint replacement

Paying attention to the health of your knees is important even after surgery.

A grandmother and young girl walk hand in hand along a road.

After knee replacement: The at-home exercise program

Your physical therapist will prescribe exercises that go a long way toward restoring mobility.

A woman exercises in an indoor swimming pool, holding two weights.

Conditioning before knee replacement surgery

The more stamina and muscle strength you build before surgery, the better for recovery.

Degenerative disc disease is more common than you think

Have you recently been diagnosed with degenerative disc disease? You're definitely not alone. Here's everything you need to know about this common condition.