Food

Cooking With Coach: Veggie lovers’ pizza

This heart-healthy pizza is packed with tons of fresh and flavorful roasted vegetables. Pick up your favorite veggies at a neighborhood farmers market this weekend.

Recipe: Red, White & Blue Yogurt Parfaits

Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.

Recipe: Strawberry dessert with balsamic vinegar and basil

This simple-and-sweet dessert makes the most of fresh berry season.

Fresh basil on a wood cutting board, some of it chopped small.

Four heart-healthy diet tips to add flavor to your food

Tips for adding great flavor to foods while avoiding saturated fat and sodium.

Yogurt parfait that is a simple snack to make with kids.

Recipe roundup: Healthy and simple snacks to make with kids

Boost your kiddos’ nutrition with these crowd-pleasing snacks.

Cooking With Coach: VU Women’s Golf Coach Greg Allen

Cooking With Coach: Oven-Baked Buffalo Cauliflower Bites

Reach for a healthier game-day appetizer. A simple swap in these buffalo bites boosts vegetable intake and saves calories.

Recipe: Braised green beans and summer vegetables

Prepare a mix of fresh summer vegetables by simmering in broth or wine, for a savory side dish.

Woman eating a healthy plate of salad greens with sarcastic expression on her face.

Fighting stress with food — the healthy kind

How to stress-proof your diet to minimize emotional eating.

Cooking With Coach: Pineapple-Raspberry Parfaits

Tropical flavors make these yogurt cups a warm-weather treat.