Food

Infographic: How to pack the perfect healthy lunch

Use these tips and ideas for preparing a tasty and healthy packed lunch.

Prepare these dishes in advance to help maintain your healthy resolutions while not spending too much time in the morning.

Be ready to face the big feasts with this seasonal sustenance quiz.

A study associates the consumption of sugary drinks with starting periods earlier, which has been linked to issues down the road.

Telecommuting or freelancing means more flexibility, but it could also lead to tighter sweatpants.

Southerners love their sugar. Learn how you can help your diet by curbing your intake.

This one-skillet meal is the perfect recipe for a cold, busy evening.

Prediabetic? We share some basic ways to help protect your health.

Casseroles are a great, easy meal option on a chilly day.