Food

Recipe: Healthier Chicken and Dumpling Soup

Find out how to make this Southern comfort dish a little healthier. Chicken and…

Fresh, sweet squash adds a nice richness to this gooey cheese-filled dinner.

Hummus makes a great snack, that we know. But sometimes (we have to admit) the original flavor can get boring.

If you’re feeling blue or low-energy this winter, talk to your doctor.

Prepare these dishes in advance to help maintain your healthy resolutions while not spending too much time in the morning.

Be ready to face the big feasts with this seasonal sustenance quiz.

A study associates the consumption of sugary drinks with starting periods earlier, which has been linked to issues down the road.

Telecommuting or freelancing means more flexibility, but it could also lead to tighter sweatpants.

Southerners love their sugar. Learn how you can help your diet by curbing your intake.