Food

Recipes: How to upgrade your Southern Thanksgiving

Worried about overloading this holiday? Don’t pass up the traditions — just make them a little healthier.

Try these energy-packed bites for your snack attacks.

This recipe produces an easy crustless quiche.

This flavorful salmon recipe makes a quick, heart-healthy dinner.

Frozen chocolate-covered bananas satisfy cravings for sweet desserts.

This mom's tips will help take some of the worry out of navigating food allergies while traveling.

Tangy grilled chicken on skewers makes fun party food.

Mother of 3 shares her tips on getting kids to eat healthy.

Lighten up chicken salad by swapping light mayo for regular, and adding lots of fresh herbs for flavor.