Why eating too much salt is a problem, and how to solve it.
The most common calls to the Tennessee Poison Center this time of year involve food poisoning concerns.
Registered dietitians combine science and food knowledge to help meet health goals.
Worried about overloading this holiday? Don’t pass up the traditions — just make them a little healthier.
Try these energy-packed bites for your snack attacks.
This recipe produces an easy crustless quiche.
This flavorful salmon recipe makes a quick, heart-healthy dinner.
Frozen chocolate-covered bananas satisfy cravings for sweet desserts.
This mom's tips will help take some of the worry out of navigating food allergies while traveling.
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