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Food

Woman stands with back to the camera, looking at a large grocery store dairy case.

5 health claims on food labels you should understand

Common food labels that seem healthy but could be misleading.

Grilled pizza topped with fresh vegetables and herbs.

Recipe: How to make a healthier grilled pizza

Fresh summer veggies and a gas grill mean great homemade pizza.

summer-salad

Recipe: Spinach Strawberry Goat Cheese Salad

Hold the bacon bits and mix in the fruit -- enjoy the season with these healthier summer salad ideas.

sweet-corn

Summer sweet corn: top it off!

Spice up your grilled sweet corn with flavorful toppings.

grilled peaches with frozen yogurt

Recipe: Grilled Peaches with Frozen Yogurt

Peaches work well on the grill and make a great, guilt-free dessert.

Mediterranean white bean dip with homemade pita chip recipe.

Recipe: Mediterranean White Bean Dip with Homemade Pita Chips

A healthier alternative to chips and dips, and very easy to make.

Healthy Breakfast Ideas for Kids

5 easy, healthy breakfast ideas for kids

Healthy breakfasts for kids don't need to be complicated. These 5 breakfast ideas for kids are perfect for busy families.

A healthy serving of yogurt that contains plenty of probiotics.

What are probiotics, and how do they help digestive health?

What to know about probiotics, the healthy organisms that live in our food and digestive tracts.

Woman looking into fridge looking for better alternatives to stop snacking at night.

How to stop snacking at night and causing weight gain

What to consider about a nighttime snacking habit, and healthy options.

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