Family

Use SMART goal setting to build self-esteem in kids

Vision boards can help with smart goal setting to inspire your children and build self-confidence.

5 tips for breastfeeding after returning to work

Pediatrician and mom offers this advice for returning to the office while breastfeeding.

Avoiding youth sports burnout: how to keep your kids in the game

About 70 percent of children participating in sports will drop out by age 13 because of burnout.

5 important life lessons to teach your tween

A mother shares 5 life lessons she wants her kids to learn in their tween years.

Mood swings and temper tantrums: tips for surviving the toddler years

For many parents, toddlerhood is pendulum swinging between outbursts and outright cuteness. A mom offers her survival tips for this important stage in parenting.

Helping your children through the loss of a pet

Six ways to help children cope with the loss of a pet.

Lights out when it’s light out: getting kids to sleep during daylight

More sunshine is a great thing -- with one catch. Here are 4 tips for getting kids to sleep during daylight.

How to spot the warning signs of child abuse

Trust your instincts and take action if you suspect child abuse.

Mom grateful for ‘our kind of crazy’

Grocery store adventure with three kids results in lots of breakfast food, an attempted escape and precious moments.