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Mental Health

Depression in older adults: Research shows promise

Treating depression in older adults can be complex, but we shouldn’t accept depression as a natural part of aging. This scientist is working to better understand how the brain interacts with antidepressants to find better treatments for everyone.

ways to keep your heart healthy
Health Topics

5 easy ways to keep your heart healthy

The choices we make today impact our health now and in the future. Commit to a few small changes to live a healthier, heart-smarter lifestyle.

trifle
Food

Recipe: Strawberry trifle with angel food cake

Make the most of your berries with this delicious combination — strawberry trifle and angel food cake.

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Health Topics

Yoga for neck pain: 7 poses you have to try

Try these 7 poses and breathing exercises to relieve tension and stiffness.

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