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5 tips for packing healthy school lunches
Food

5 tips for packing a healthy school lunch

Packing a healthy school lunch isn't complicated with these simple tips.

headaches in children
Children

Going back to school can literally be a headache

The transition from summer break to classes can trigger headaches. Here’s why and what to do.

older woman with helping hand
Mental Health

Depression in older adults: Research shows promise

Treating depression in older adults can be complex, but we shouldn’t accept depression as a natural part of aging. This scientist is working to better understand how the brain interacts with antidepressants to find better treatments for everyone.

ways to keep your heart healthy
Health Topics

5 easy ways to keep your heart healthy

Cooking at home is a good first step. We've got other ideas, too.

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