Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

My Health at Vanderbilt Patient Portal Login

emotion eating

Feeding your feelings: How to recognize emotional eating

Learn how to stop emotional eating and separate physical hunger from emotional hunger.

Myths about nicotine replacement

Don’t be afraid to use these medications as you quit smoking.

The ultimate fall produce guide

Heading to the farmers market? Make your grocery list with our seasonal fall produce guide.

A young woman does a shoulder press with a resistance band in an outdoor workout.

Orthopedics & Spine

To strengthen shoulder muscles, try this exercise

Shoulder presses are a basic exercise that can relieve pain and improve function.

Load More