Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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Mother and children hiking as part of summer fitness routine.

4 summer fitness tips to keep you active when it’s hot

Just because the mercury’s climbing doesn’t mean you have to abandon your exercise regimen.

Couple waiting on test results

What to know about genetic testing surrounding pregnancy

If you’re pregnant or trying, your provider will likely offer a referral for genetic testing. Here’s what to know about this optional workup.

Orthopedics & Spine

4 common myths about spine surgery

A spine surgeon dispels misconceptions with truths about back surgery.

Plant-based diets: What’s all the buzz about?

Learn the benefits of a plant-based diet and create a strategy for optimal nutrition.

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