Expert Advice for Healthy Living | My Vanderbilt Health

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What to expect after brain aneurysm treatment

If you’ve been diagnosed with a brain aneurysm that requires intervention, read on to understand what you need to know about life after treatment.

Young woman stretching by the river

Surgical and medical weight loss: What’s the difference?

Learn about bariatric surgery and GLP-1 RAs used to treat obesity.

Young woman sits on a yoga mat with legs on a blue foam roller.

Three foam rolling exercises for stiff, sore muscles

Like massage, foam rolling can release tight muscles and fascia.

6 tips for staying well during fall break

If you’re getting out of town, here’s how to keep from bringing home an unwanted souvenir of illness.

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