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  • Family
    • Pregnancy
    • Infants & Toddlers
    • Children
    • Teens
    • Caregivers
  • Food
    • Nutrition
    • Recipes
  • Wellness
    • Aging Well
    • Fitness
    • Mental Health
    • Prevention
    • Safety
    • Sleep
    • Smoking
    • Weight Management
  • Health Topics
    • Allergies
    • Orthopedics & Spine
    • Brain & Memory
    • Breakthroughs
    • Cancer
    • Cold & Flu
    • Diabetes
    • Digestive
    • Ear, Nose & Throat
    • Eye
    • Heart & Vascular
    • Men’s Health
    • Oral Care
    • Women’s Health
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Wellness

Busy? Why you should always put sleep first

We know lack of sleep can make us feel sluggish and maybe even grumpy, but the effects of sleep deprivation can be serious and harmful to your health.

Wellness

Stroke treatment: Act F.A.S.T. to save a life

Confusion? Slurred speech? Numbness? Here’s how to identify stroke symptoms — and what to do if someone is having a stroke.

Grandfather cuddling with grandchildren on couch at home
Cancer

You’ve been diagnosed with a brain tumor. Now what?

This is a stressful time, but you’ll have support as you start to make decisions for the treatment of a brain tumor. 

Pregnancy

Breastfeeding: What new moms need to know

Navigating breastfeeding as a first-time parent can be daunting. This guide can help.

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Featured Posts

  1. 10 foods you should be eating to stay hydrated
  2. 4 summer fitness tips to keep you active when it's hot
  3. How to reduce your risk of developing Alzheimer’s or another form of dementia
  4. 9 habits that wreck sleep
  5. When 'active surveillance' makes sense for prostate cancer

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