This fresh and easy cucumber and tomato salad is the ideal dish for hot days. Best of all, it's delicious.
Gardening can help keep the whole family in shape and put the kids on a path to healthy eating.
Now that school is out and the weather is hot and muggy, you may be tempted to relax your family’s screen time rules. Here’s why pediatric nurse practitioner Jasmine M. Terrell doesn’t recommend it.
Blend, freeze & enjoy – Cool off this summer with a refreshing fruity popsicle treat.
Avoid the oven on summer evenings and head outside to grill these colorful kebobs, which are sure to please everyone in the family.
Consider these "five Rs" for helping children get the most out of summer.
Popsicles are easy to make at home with a mold. This one combines yogurt and fruit for a healthy treat.
Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.
Sometimes the simplest ideas make for the best memories for tweens in the summertime.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.