Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.
Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.
Staying fit as a senior can help you maintain independence as you age.
Macular degeneration is common in people older than 55, but lifestyle influences who gets it.
Take these steps to preserve eyesight while aging.
Learn the facts about this painful condition that usually hits seniors.
New research shows that music is beneficial in the early stages of dementia.
Losing your sense of smell? It could be a warning sign for Alzheimer’s.
Walking a little farther and a little faster has heart benefits for older adults.