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Tag: Heart Health

Fitness goals can take many forms

Here's how to leverage the many benefits of physical activity.

More schools require these units to be prepared for sudden cardiac arrest, a threat to student athletes.

Acting quickly at the first signs of stroke is crucial. Here's why.

These recipe substitutions lighten up your favorite recipes to help keep your heart healthy.

Diet is a powerful tool for protecting heart health. Strategies for creating heart-healthy eating habits.

11 strategies for tweaking your diet to control blood pressure.

Protect your heart with these three first steps.

Staying fit as a senior can help you maintain independence as you age.

Here's what you need to know to boost your heart health and reduce heart attack risk.