Fruits and vegetables are nature's treats and make a great quick snack. That's just one of many reasons to enjoy them.
Call it breakfast or call it dessert. Either way, it's a summery treat.
You may be taking in more calories than you realize from everything you sip. Here's what to look for.
Hummus is versatile, healthier than most dips and it's really easy to make. Here are two hummus recipes.
Try these creative ways to add more colorful food, with its rich nutrients, to your diet.
For Cinco de Mayo, make your own salsa from one of these healthy recipes.
Go ahead, be sneaky. Try these tips for working more fruits and vegetables into your child's diet -- plus a recipe.
Crunchy, chewy, satisfying -- these healthy, homemade energy bars are nutritious and versatile.
Drizzling black tea and honey on fresh clementine slices takes them to a new level.
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