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Tag: Dinner

30-minute dinner recipes
Food

Recipes: 30-minute dinner ideas

Save this now for the next time you need a quick and tasty dinner idea.

Low sodium diet
Food

6 salty Southern food favorites you should avoid

Learn some simple ways to reduce sodium in your diet.

diet for better sleep
Wellness

Not sleeping well? It might be your diet

A new study shows that what you eat might disrupt your sleep.

meatless monday mushroom recipes
Food

Meatless Monday: Portobello mushrooms 2 ways

We love a good barbecued meat, but (believe it or not) portobello mushrooms can make a good substitute. Check out more mushroom recipes here.

healthy appetizer recipes
Food

3 healthy and easy appetizer recipes for your next get-together

Hosting a party this weekend? We have you covered with these healthy and easy recipes.

fast one-pot recipes
Food

3 one-pot recipes to make for dinner

Can we all agree washing the dishes is the worst part of home-cooked meals? Let us help you skip all those dishes with one of these three tasty one-pot recipes.

how to make healthy fast food choices
Food

Making healthy fast food choices at the drive-thru window

Lean, grilled meats can help make a difference when you have to grab fast food.

buddha bowl recipes
Food

Buddha bowl: What it is and why you should eat it

Go ahead, make this bowl of goodness for breakfast, lunch AND dinner.

healthy chicken and dumpling recipe
Food

Recipe: Healthier Chicken and Dumpling Soup

Find out how to make this Southern comfort dish a little healthier.   Chicken and…

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