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Mental Health

What is seasonal affective disorder?

Learn about this wintertime condition, which can affect mood and more.

Health Topics

5 easy ways to keep your heart healthy

Prevention

Simple desk stretches for back, neck and shoulder pain

Health Topics

Who is lung cancer screening meant for?

Brain & Memory

A guide to epilepsy

Life with epilepsy can be challenging, but a variety of treatment options and having the right care team can help.

Man with a tattooed arm, seen from behind, rubbing his neck
Wellness

Quitting smoking: weaning off cigarettes vs. cold turkey

Which is the better strategy to quit smoking?

Sleep

Why am I so anxious at bedtime?

How to quiet your mind before turning in so you can get a good night’s sleep.

Male tennis player bending over with knee pain
Orthopedics & Spine

When it’s time to consider a knee replacement

Plus, what makes someone a good candidate for surgery?

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