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How communities help children heal from traumatic events

...sense of safety by offering reassurance and allowing children to process their feelings without judgment. “Young children find comfort in consistency and predictability. With older kids, it may be helpful...

Thank you – Eclipse

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Mother and children hiking as part of summer fitness routine.

Wellness

4 summer fitness tips to keep you active when it’s hot

...that will infuse some summer fitness fun into your routine and keep you cool to boot. Plus, we’ve included safety tips for exercising in the heat. Get on the water...

Patient undergoing cardiac rehab on a treadmill with trainer.

Health Topics

What to expect from cardiac rehab

...cardiac rehab facility, therapists monitor your vital signs during activity to ensure your safety. “Patients will have that confidence to push themselves a little further because therapists monitor them,” Porter...

Breakthroughs

Keeping cancer drugs from causing heart damage

...of Vanderbilt Heart’s clinical research program, is coordinating the Prospective Observation of Cardiac Safety with Proteasome Inhibition (PROTECT) trial, an observational study to define and understand how these promising treatments...

Pregnant African American woman stands at a work desk with computer

Family

Pregnancy and work: Staying safe and healthy on the job

...with your healthcare provider about any specific concerns. Ask whether you should wear protective clothing. Always follow all safety procedures. If you work in a very hot or cold environment...

Portrait of a beautiful and healthy senior woman of Hawaiian and Chinese descent and her Eurasian adult daughter smiling directly at the camera while sitting together outside surrounded by orange and yellow tropical foliage in Hawaii.

Health Topics

Living well with epilepsy

...and learn their concerns. For instance, your children may be afraid for your safety. Reassure them that you can live a long, healthy life with epilepsy. Your partner may wonder...

5 tips for packing healthy school lunches

Food

5 tips for packing a healthy school lunch

...child has a sweet tooth, pack some raisins or dried cranberries, which will satisfy the craving and provide long-lasting energy. 4. Avoid spoilage. Food safety should be at the top...

Family

Poison prevention tips: how to keep your child safe

...on the light when giving medicines. Never take medicines in the dark. And one of the most important safety tips is to know what to do in the case of...