...Cover and simmer for 1 hour. Garnish with chopped cilantro (if desired) to serve. Adapted from: Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery Recipe:...
...enjoying favorites on game day and achieving your weight loss or heart health goals. Here are some of My Vanderbilt Health’s favorite recipes for football festivities, dishes tweaked a bit...
...beans and corn. Serve with homemade baked tortilla chips (see recipe below) for a great appetizer or snack. Ingredients: 4 ripe avocadoes, skinned, pitted and diced 1½ cups chopped tomatoes...
Risotto is made easy — with virtually no cleanup — thanks to this one-bag method. Fall’s best veggies become even more delicious in this vegetable risotto recipe. Vegetable Risotto Ingredients...
This recipe is a savory way to celebrate pi. For those long past middle school math: Pi is the infinite number 3.14159265359… , usually rounded down to 3.14. It has special...
Asparagus is in season in the South in the spring. Here’s an easy roasted asparagus recipe for enjoying this nutritious vegetable. Whether you serve it hot, cold, or at room...
...with these heart-healthy recipes provided by the American Heart Association — perfect for healthier party food, or every day. Greek Seven-Layer Dip Serves 8; 1/4 cup dip and 3...
...yourself will reduce the sodium. Add more of your favorite vegetables to help reach the recommended five servings of fruits and vegetables per day. Recipe: Pesto Chicken Salad Pitas Author:...
...https://www.facebook.com/MySouthernHealth/videos/1879524072375435/ Recipe: Three Pepper Pasta Recipe Type: Main Author: Stacey Kendrick Serves: 4 Ingredients 1 box of pasta, something like bowtie or ziti works best 1 each of green,...
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