...these heart-healthy recipes provided by the American Heart Association — perfect for healthier party food, or every day. Greek Seven-Layer Dip Serves 8; 1/4 cup dip and 3 pita wedges...
...will reduce the sodium. Add more of your favorite vegetables to help reach the recommended five servings of fruits and vegetables per day. Recipe: Pesto Chicken Salad Pitas Author: Kidseatright.org...
...Recipe: Three Pepper Pasta Recipe Type: Main Author: Stacey Kendrick Serves: 4 Ingredients 1 box of pasta, something like bowtie or ziti works best 1 each of green, red and...
...than frozen or takeout. The recipe below is for a vegetarian pizza because that is what I like when my garden starts producing its bounty. But you can put any...
...spray. Using a fork, turn each chicken piece over and spray with cooking spray. Bake at 350 degrees for 20 minutes. Want to add fries? Check out this easy recipe....
It sounds too good to be true, but you really can pull off dessert recipes that are both quick and healthy. Say healthy and dessert in the same sentence and...
...time to go looking for items in the refrigerator or pantry once the wok or skillet gets hot. This tofu stir-fry recipe can easily be adjusted to fit your taste...
...served in the shape of a Christmas tree. Recipe: Cream Cheese Spinach and Red Pepper Pinwheels Ingredients 1 teaspoon garlic pepper 1/2 teaspoon dill weed 1/2 teaspoon dried parsley Philadelphia...
...them flat until they are tightly packed. We used the top of a kitchen mallet. Like this recipe? Share it with your friends and find more healthy recipe ideas here....
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