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E-cigarettes: What parents need to know

...anxiety, breathing problems and upset stomach. At lower doses, nicotine may cause a fast or irregular heartbeat, while an overdose of the drug can cause a dangerously slow heart rate....

Fitness

Should I try Zone 2 training?

...with Zone 1 representing a light effort (aka, a slow walk) and Zone 5 representing your maximum heart rate when exercising at peak intensity (say, sprinting). Zone 2 is sometimes...

Family

What to expect in the NICU: A guide for new parents

...in a medical setting can be emotional. Take it slow and be patient with yourself. Ask any questions that come to mind. Our staff members are there to help.” The...

Men's Health

When ‘active surveillance’ makes sense for prostate cancer

...recommend ‘active surveillance’ for low-risk cancers.” Regardless of approach, 99 percent of the men were alive after three years. Prostate cancer tends to grow slowly, so patients will need to...

Health Topics

Gluten intolerance or celiac disease: How to know the difference

...Canker sores Unexplained elevated liver tests Migraine headaches Concentration and memory problems Infertility Slowed growth It’s difficult to tell celiac disease apart from other illnesses that cause similar symptoms. This...

Heart & Vascular

Swollen legs? 7 questions to ask yourself (Better yet: Ask your doctor!)

...related to swollen legs will have an immediate impact, while others will slowly fester over time. Either way – leg swelling shouldn’t be ignored and deserves the attention of a...

Women's Health

Understanding perimenopause: An expert answers your questions

...a progestin along with estrogen.” In addition to easing perimenopause symptoms in the short term, hormone replacement therapy has long-term health benefits. “It is a good treatment for slowing bone...

6-year-old girl wearing a mask sits at a school desk in a classroom.

Prevention

Keeping children healthy during the COVID-19 pandemic: In-person school and sports

...effort to slow the transmission of the virus that causes COVID-19, some states and school districts closed schools, then later reopened for in-person classes, and some have shut their doors...

Family

Music therapy: Helping with healing and comfort

...pain might looks like to help guide him in imagining that this pain is getting smaller. The strum of the guitar slows the rhythm of his breath until he is...