Expert advice for healthy living My Vanderbilt Health delivers expert advice for healthy living. Here, you’ll find healthy twists on recipe favorites, fitness inspiration, expert advice on the crucial health...
...out. There is no getting around the fact that plain water is the best way to go. When making the switch, you can try experimenting with “self-flavored” water recipes using...
...cake you want on your birthday. My kids don’t ask for a traditional birthday cake. We have a favorite family recipe of a Buttermilk Cake with Chocolate Sauce that has...
...improved trail and not advised for small children. 1081 Cummins Mill Road, Cookeville, Tenn., 38501; (931) 261-3471 Need a snack for the hike? Check out our favorite trail mix recipe....
Celebrate pumpkin season with this easy side dish. Pumpkin-Sage Polenta Serves 8 Pumpkin season is upon us! Pair this delicious fall side with pork tenderloins for dinner tonight. Ingredients: 2...
...almonds are another option that are more unusual than run-of-the mill almonds. So think beyond almonds or peanuts and get creative by trying variety in your favorite recipes. Although nuts...
...of your day. 5. Immerse yourself in your favorite hobby. Try reading, gardening, knitting, restoring old furniture or testing out a new, healthy recipe. Doing something you love can take...
Subscribe for My Southern Health Email Updates Learn about healthy living with a Southern sensibility, including fresh recipes, health tips, parenting resources and more....
Thank you! Thank you for signing up for email updates from My Vanderbilt Health. Favorite recipes, articles about healthy living, parenting tips and more are headed your way soon!...
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.
