...but not the butter and cheese — or rather, the calories — that normally accompany it. This recipe says goodbye to butter and hello to quinoa for a healthier take...
...Favorite recipes, articles about healthy living, parenting tips and more are headed your way soon! Download our Healthy Family Recipes booklet. Visit our recipe page for more healthy Southern recipes....
...are interchangeable in recipes since flavor profiles vary drastically. If substituting oils, aim for using neutral oils as much as possible for a recipe (such as canola oil). What should...
...pineapple angel food cake recipe. It has the pineapple flavor and sweetness of the classic, but it’s a lighter treat than traditional recipes, which typically contain 350 calories per slice...
...brushing occasionally, (use a new brush), with the other ¼ cup of balsamic vinaigrette. Need more culinary inspiration? Browse our other recipes. Recipe: Tasty pineapple-chicken kebobs Recipe Type: Dinner Serves:...
...are lots of ways to enjoy dessert that are healthy choices. “Try looking for dessert recipes that are primarily fruit,” said Marilyn Holmes, MS, RD, LDN, a registered dietitian and...
Healthy tailgating recipes to help put more healthy choices on your table. Hot wings, deviled eggs, cheeseburgers and beer. It’s tailgating season, and what better way to spend your...
...your week looks hectic, make these granola wedges ahead of time for breakfast on-the-go. Feel free to substitute your favorite fruit, nuts and/or seeds in this recipe. Ingredients: 1...
...through crafts, activities, books and food. For St. Patrick’s Day, think green. Here are some healthy St. Patrick’s Day recipes for kids. First up: green smoothies. My daughter loves fruit...
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.