...or fish, or an accompaniment to a hearty winter soup. Citrusy Spinach Salad with Walnuts AUTHOR Stacey Kendrick RECIPE TYPE Salad SERVES 4 PRINT Ingredients 2 pink grapefruit 2 oranges...
...Skewers AUTHOR Stacey Kendrick RECIPE TYPE Main SERVES 8 PRINT Ingredients 2 pounds of pork tenderloin 1 cup low-fat yogurt 2 tablespoons garlic, finely minced 2 teaspoons fresh ginger, peeled...
...next race soon. Stacey Kendrick, MS, is a health educator with more than 20 years of experience in wellness and population health. She spent much of her career at Vanderbilt’s...
...in a resealable bag for a few hours before skewering. If using cherry tomatoes, skewer them separately, as they will cook faster than the other vegetables. 3.5.3251 Stacey Kendrick, MS,...
...of dietary fiber, antioxidants, vitamins and minerals. It’s a breakfast of champions! Sweet Potato Toast AUTHOR Stacey Kendrick RECIPE TYPE Breakfast SERVES 1 PRINT Ingredients 1 teaspoon maple syrup 1/3...
...it all in, and remember to be grateful for the opportunity. Stacey Kendrick, MS, is a health educator with more than 20 years of experience in wellness and population...
...an easy weeknight meal that’s perfect with a green salad and a piece of crusty whole grain bread. Creamy Potato Leek Soup AUTHOR Stacey Kendrick RECIPE TYPE Soup/dinner SERVES 6...
...3.5.3251 Stacey Kendrick, MS, is a health educator with more than 20 years of experience in wellness and population health. She is a mother to two adult daughters. In...
...Bowtie pasta with broccoli and garlic AUTHOR Stacey Kendrick RECIPE TYPE Main SERVES 8 PRINT Ingredients 1 pound of pasta 4 cups of broccoli, chopped into small pieces 1/2 cup...
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