Popular Posts

Heart & Vascular

Congenital heart disease and pregnancy

What to expect from family planning through delivery.

Food

Diabetes diet: Healthy foods for diabetics

We give a list of foods to enjoy, and which to avoid.

Orthopedics & Spine

Myth-busting: Running and back pain

Can people with chronic back pain run? The answer may surprise you.

People working out and doing knee strengthening exercises.

Health Topics

Best knee strengthening exercises for knee pain

Strengthening core muscles can help prevent and control knee pain

Man with a tattooed arm, seen from behind, rubbing his neck

Wellness

Quitting smoking: weaning off cigarettes vs. cold turkey

Which is the better strategy to quit smoking?

Family

Guiding special-needs boys through puberty

Helping boys navigate puberty can be awkward regardless of the circumstances, but families raising special-needs kids have additional challenges. Here's some guidance.

Food

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

Wellness

Body dysmorphic disorder: When you still feel oversized even after losing weight

Body dysmorphic disorder is less about appearance than anxiety about it.

Infants & Toddlers

Crossed eyes in kids: when to be concerned

Be alert for signs of crossed eyes within a child's first year.