Weight Management

Addicted to sweets? How to reduce sugar intake in these 5 steps

Southerners love their sugar. Learn how you can help your diet by curbing your intake.

Infographic: How your job may be hurting your health

Lean the common dangers in your workplace and tips to combat them.

Going out tonight? Restaurant terms translated

Know the difference between saute and confit so you make the best choice.

Obesity: It may be costing you more than you think

How does Tennessee rank?

5 common weight-loss myths busted

Are you sabotaging your weight-loss efforts by relying on these five food myths? Vanderbilt dietitians debunk common nutrition assumptions with these 5 common weight-loss myths.