Vanderbilt Health Monroe Carell Jr. Children's Hospital at Vanderbilt
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Recipes

Recipe: Healthy shrimp and grits

It may seem too good to be true, but it's not: A shrimp and grits dish at only 235 calories a serving. Y'all can thank us later.

Recipe: Healthy trail mix for on the go

Hitting the trails at Percy Warner Park? Check out this recipe for a favorite hiking snack.

Recipe: Creamy buttermilk potato salad

Hold the mayo! This potato salad is loaded with fresh herbs for extra flavor.

Recipe: A Delicious Twist on Lemon Chicken

Prefer fried over grilled? We understand. But well prepared, grilled chicken can be a tasty and welcomed addition to your dinner (or picnic) table this summer.