Food

How to right-size food portions

Use these rules of thumb, literally, for avoiding portion distortion.

Thankfully, you don't actually need a campfire to make s'mores.

No doubt it’s tasty, but sweet tea should become a treat instead of a go-to thirst quencher.

Call it breakfast or call it dessert. Either way, it's a summery treat.

Treat this day as a challenge: Try a new veggie, or go vegetarian for today.

You may be taking in more calories than you realize from everything you sip. Here's what to look for.

If you've never really loved broccoli, you need to try roasting a batch.

Discover why eating slow carbs could help you fend off vision loss and improve overall health.

A child's food allergies can be daunting. One parent's story of managing this challenge.