Southerners shouldn't get overly worried. The cancer risk from eating bacon, ham and other processed meats is relatively small; moderation is key.
Make over your pantry and fridge with these healthy staples for your favorite recipes.
Know the difference between saute and confit so you make the best choice.
A study published in Pediatrics noted a somewhat unexpected benefit of having dinner together as a family: This Southern tradition may actually help to fend off childhood obesity.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.
