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Young woman sits on a yoga mat with legs on a blue foam roller.
Wellness

Three foam rolling exercises for stiff, sore muscles

Like massage, foam rolling can release tight muscles and fascia.

Family

6 tips for staying well during fall break

If you’re getting out of town, here’s how to keep from bringing home an unwanted souvenir of illness.

Allergies

Why should I be tested for a penicillin allergy?

You can safely check if that penicillin allergy in your medical history is truly an issue that could keep you from treatment.

Doctor speaking with patient and giving good news
Brain & Memory

Epilepsy surgery: what you need to know

A surgical procedure might help if antiepileptic medications aren’t successful or if medication side-effects are bothersome.

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