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gazpacho soup
Food

Recipe: Quick Tomato Gazpacho

This low-calorie, chilled soup relies on summer veggies, but no cooking over a hot stove.

how to pack a healthy school lunch
Uncategorized

How to pack a healthy lunch for school

Teaching good eating habits now with healthy school lunches sets the stage for healthy eating into adulthood.

banana peanut butter frozen yogurt
Food

Family friendly recipe: Banana-Peanut Butter Frozen Yogurt

This simple, homemade yogurt is a healthier alternative for a hot summer day.

healthy zucchini fritters
Food

Recipe: Healthier Zucchini Fritters

Looking for uses for those zucchini from the garden?

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