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Patient undergoing cardiac rehab on a treadmill with trainer.
Health Topics

What to expect from cardiac rehab

If you’ve suffered a heart event or required heart surgery, your physician may prescribe cardiac rehab. Here’s what that means, and how it works.

Diabetic patient cooking healthy meal to combat NAFLD.
Wellness

NAFLD: Why obesity is just as dangerous to your liver as alcohol

Think you’re in the clear with liver health if you don’t imbibe? That’s not necessarily the case. Here’s why.

Health Topics

Tips for caring for someone with dementia

Consider this wisdom as you navigate what your loved one needs, and what you do, too.

Two young women hold yoga poses in their living room while laughing at a dog.
Wellness

Anxiety, poor sleep, bad moods: How to combat quarantine fatigue?

Healthy ways to fight the blah, tense feelings of being cooped up during the pandemic.

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