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Diabetes

Diabetes in kids: Warning signs you should know

Recognizing diabetes is not as easy as many people think — especially when it’s a child with diabetes. Here are the signs and symptoms you need to know to identify diabetes in kids early — and why early intervention is key.

Young Asian woman sits in lotus position on a yoga mat at home with a laptop.
Fitness

6 styles of yoga to try: How to choose the right type if you’re a beginner

If you've never done yoga before, this primer can help you decide which type to try.

Beef stew with butternut squash and sun-dried tomato, served in a deep white soup bowl.
Recipes

Recipe: Beef Stew with Butternut Squash

This recipe creates a satisfying stew, without a lot of fat and starch.

4 strategies for lowering stress
Health Topics

4 strategies for lowering stress

There's no magic way to eliminate life's stresses, but here's inspiration on how to take some pressure off.

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