Wellness
Practical help for achieving your health goals

After the heyday of the holidays is over and the clean sweep of January arrives, we start to think about a happier, healthier New Year. Whether your wish is to stop smoking, lose weight or get moving, we'd love to help. Read on for our tips on how to put your health first in 2025.

Make 2025 your healthiest year yet

Quitting smoking is the single most important thing you can do for your health. Here's where to start.

You've got questions on everything from bariatric surgery to GLP-1s. We've got answers.

 

Ideas to get you on your feet, whether you're an aspiring yogi, runner or just want to move more.

The care right now that’s right for you

Vanderbilt Health is there to help you get better fast, offering dozens of walk-in locations with convenient hours throughout Middle Tennessee. These include convenient locations inside neighborhood Walgreens and joint ventures with Williamson Medical Center. Find care from Vanderbilt experts closer to home in a variety of options and discover the one that's right for you and your family.

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A healthier 2025 starts on your plate

Comb through our archive of recipes for healthier breakfast, lunch and dinner options.

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