Wellness
A stress-free holiday? It's possible!

Holidays are meant to be a time for relaxing and spending quality time with friends and family while enjoying your favorite dishes. However, for many, getting to that relaxing day can cause a lot of stress. This year, spend a little time reflecting on how to keep your holiday stress in check with these tips, which range from how to manage expectations to how to take a little time for yourself.

Start de-stressing
Tips for making spirits brighter

These weeks can make it harder to keep a healthy lifestyle. These five tips can help families make healthy holiday choices.

Talk to your parents about their health and keep the conversation going.

 

Here’s how to maintain good posture while lifting, carrying and reaching.

Vanderbilt Health Clinic at Walgreens

We offer a wide range of services for the whole family, at each Vanderbilt Health Clinic at Walgreens. When you need treatment for health issues ranging from minor infections to minor injuries, you have easy access to quality health care in our Walgreens locations.

Find Locations
Recipe: Holiday Pumpkin Parfait

Holiday desserts don't have to weigh you down. Case in point? This pumpkin parfait that's much lighter than pie.

Get the Recipe