Expert Advice for Healthy Living | My Vanderbilt Health

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The dangers of diving

Summer brings with it long days on the lake or at the pool — and a heightened risk of traumatic spinal cord injuries. Here’s what you need to know.

Brush fruit with a few simple ingredients, then grill. The results: healthy, sweet desserts.

Yes, it's hot and we need to cool off. But be aware of the sugar in cool, refreshing drinks and treats.

Shopping for healthy food doesn't have to be hard or expensive. Here are some tips.